I will go to the gym today. I will go to the gym today. I will go to the gym today!
Why is it so hard to always drag my butt to the gym? I try to get there at least four times a week, a rather lofty goal, I must say, considering my general lack of motivation.
But, the thing is, once I’m there and finished running for 30 minutes, lifting weights, and sweating like a mammoth in a tar pit, I feel great about myself.
I could reward myself with treats afterwards, but that kind of defeats the whole purpose of the gym.
Or, I could just suck it up and drag my butt over there.
I will go to the gym today…